john psyllas
Dynamic Correspondence between weightlifting and block start sprinting performance.
This essay will evaluate to what extent the use of weightlifting movements, namely the snatch and clean & jerk, benefits block start...
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john psyllas
Jun 2, 20209 min read
Injury prevention and performance in military personnel - The demands of operational loads.
Introduction The modern day tactical athlete has to be prepared to carry out their role in a range of climates and conditions, form hot...
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john psyllas
May 18, 202010 min read
Blood Flow Restriction: Application to Rehabilitation.
Introduction The use of blood flow restriction (BFR) training is a novel concept originally developed in Japan by Yoshiaki Sato, and...
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