john psyllas
Rate of force development and the judo athlete – practical considerations for the S&C Coach.
Introduction: The sport of judo is popularized by competitors unbalancing their opponents in order to drop under their centre of mass...
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john psyllas
Jun 2, 202010 min
Dynamic Correspondence between weightlifting and block start sprinting performance.
This essay will evaluate to what extent the use of weightlifting movements, namely the snatch and clean & jerk, benefits block start...
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john psyllas
May 18, 202010 min
Blood Flow Restriction: Application to Rehabilitation.
Introduction The use of blood flow restriction (BFR) training is a novel concept originally developed in Japan by Yoshiaki Sato, and...
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