john psyllasSep 6, 20201 minMonarch Human Performance Podcast: Josh Fletcher.Josh is a Strength & Conditioning Coach with over 10 years industry experience. He has worked across multiple sports and nations and is...
john psyllasJun 2, 20209 minInjury prevention and performance in military personnel - The demands of operational loads.Introduction The modern day tactical athlete has to be prepared to carry out their role in a range of climates and conditions, form hot...