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  • Writer's picturejohn psyllas

Monarch Human Performance Podcast: Josh Fletcher.

Josh is a Strength & Conditioning Coach with over 10 years industry experience. He has worked across multiple sports and nations and is currently working as an EXOS Performance Manager on a tactical project in Europe. His particular areas of interest lie within coach development for the next generation of S&C coaches and the puzzle of building high performance structures.

In this episode Josh talks about: 

  • Overall programme structure and how this has developed over time. 

  • Creating buy in within military organisations, from the boots on the ground up to senior command. 

  • Lessons learned over his 3 years running this programme. 

  • The biggest barriers he has had to overcome in setting up and running this programme.  

You can contact Josh via email at: and stay up to date via Instagram at Jfletcher_performance or Linkedin at 

Keep up to date with Monarch Human Performance via our website at, as well as our Facebook and Instagram pages @monarchhumanperformance.

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